TOTAL CONTROL.

Build complex Templates (Push A, Legs Heavy) and schedule them into a dynamic Program Cycle.

Flexible Splits

PPL, Upper/Lower, Arnold.

Auto-Progression

Weights update automatically.

Today's overview
Rest Day - Take it easy and recover!
Program Schedule
Today is day 4 of your program cycle
Getting started! Remember to drink water!
Upcoming Workouts
Push Day
Wednesday
Pull Day
Thursday
AI Powered

YOUR BODY, DECODED.

Our AI analyzes every custom exercise you create, automatically mapping primary and secondary muscle engagement.

1RM
Estimations
Vol
Load Tracking

Muscle Engagement

Last 30 Days
ChestHigh
BackOptimal
LegsRecovering

Watch Sync.

Track sets, heart rate, and haptic rest timers.

HR Zones
Haptics

Seamlessly sync with your Apple Watch. Every rep, every set, every heartbeat. Your workout data flows effortlessly between devices, keeping you in the zone without breaking focus.

0:45
Rest

Compete.

Follow friends, clone workouts, and hit the leaderboards.

Alex
Alex hit a PR
Bench • 225lbs
Sarah
Sarah finished Legs
1h 15m

Essential Utilities

Plate Calculator

Auto-math for gym inventory.

Hydration Log

Daily water intake tracking.

Body Metrics

Weight & streak visualization.

Exercise Studio

Custom exercise creator.